7 Superfoods for Your Health

First crop of lettuce from Tower Garden

Food Re-Intro: Day 4

Get Fresh Health

I was planning on adding corn back in this morning but when I woke up my stomach was feeling slightly off. I’ve decided to wait until tomorrow to introduce corn back into my diet.

Breakfast: Sunrise Smoothie

1 cup ice

1 small can pineapple juice

1/4 cup coconut water

1 organic banana

1 organic orange, sliced and peeled

Blend and enjoy – it tasted like an orange julius but BETTER! SO yummy!

Snack: Larabar Cashew Cookie

Lunch: Tasty Bites Bombay Potatoes and Chickpeas

When I got home I was craving fresh air again! So Ben and I went on a nice walk around the pond with Otis. It was so nice to get outside and have some stimulating conversation with him. And I always love seeing how happy Otis is outside walking around.

I must say I am SOOO happy with my new recipe. I thought I needed to go…

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